ATHLETES

You’ve done the physical work, but it’s not enough to deal with the demands that come with competing!

Foundation Courses of Mental Management for ATHLETES.

Through these real-time, interactive, online courses, Coach Tom Hinojosa teaches what athletes need to know and understand about mental management in sports and everyday life. You can get informational learning via books or self-paced, pre-recorded webinars but, unlike those methods, in these classes you will interact with Coach Tom and other students  like you to get specific advice for your situation.

Take these courses to gain TRANSFORMATIONAL learning to take your performance to levels only great champions ever experience!

             LEARN:

  • The ability to control your mind under pressure for sports & overall personal growth
  • How to perform under pressure, deal with nervousness, anxiety, & stress
  • Why the champions consistently come out on top
  • Why champions will tell you, “Talent is over-rated.”
  • How to remain positive under pressure.
    • How to be mentally tough in the face of any challenge.
    • How to achieve more consistent results.
    • How to feel calm, confident, & ready to compete.
    • How to perform better in competition than in practice!

Mental Management is the key that unlocks the door to becoming a champion.

MASTERING THE MENTAL GAME

This course is designed for athletes who have discovered that no sport can be mastered without attention to the mental game.

This is the place to improve your understanding of Mental Management.

This course will give you concepts and tools that you can use to add the mental game to your training.

Learn the basic Mental Management principles and techniques that apply to athletic performance,  including Triad State Analysis and Performance Under Pressure.

THE SYSTEM

Personalizing Your Mental Program

You will learn how to apply Mental Management to the sport of Olympic and Compound archery, but the concepts apply to all forms of the sport.

Coach Tom explains advanced concepts used by elite performers to increase mental control and teaches how you can use them to improve your athletes’ performance and consistency.

 

 

MASTERING YOUR SELF-IMAGE

 Self-image is the sum of your habits and attitudes. Self-image influences the difference between a good performance and a great performance. Great performances happen when your self-image matches your ability.

This course will teach you the concepts and principles of how self-image works and how it can limit your level of performance in pressure situations. You will learn strategies for controlling and changing your self-image so you can give the great performances that you’re capable of.

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